Stop stress. Fast.
Get a guided meditation to melt stress and boost your confidence in minutes.
Get the Stress Less Guided Meditation
Let’s talk benefits:
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Enjoy a full body scan, muscle-melting visualization and energizing pep talk.
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Reduce stress and boost confidence in minutes. Inspired by the teachings in Emily’s bestselling book, Stress Less, Accomplish More.
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Download the video and use it on the go: before a high pressure meeting, after a difficult day with the kids, anytime you want to stress less and perform at the top of your game.
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