Get the Stress Less Guided Meditation
Let’s talk benefits:
Enjoy a full body scan, muscle-melting visualization and energizing pep talk.
Reduce stress and boost confidence in minutes. Inspired by the teachings in Emily’s bestselling book, Stress Less, Accomplish More.
Download the video and use it on the go: before a high pressure meeting, after a difficult day with the kids, anytime you want to stress less and perform at the top of your game.