Disconnect to Reconnect. How Living Without My Phone Helped Me Reconnect to Myself.

You can access this blog at the Huffington Post. Read it HERE.

Picking Up Dirt…

Freedom comes when we are not so easily impacted by what is happening around us. It is what is happening within us that matters most. In the past, when something got me down, I would be down for months. I also failed to acknowledge what brought me down and tried to push it away. […]

All You Need…

…is LOVE. Not a mushy kind of love where you wait for someone to say ‘I love you’ so you can feel better about yourself. The biggest love of your life must be YOU being in love with yourself – first and foremost. Loving ourselves starts first with accepting ourselves for who we […]

By |October 22nd, 2015|Acceptance, Gratitude, India, Living Yoga, Love, Personal Baggage, Uncategorized|1 Comment

What’s in Your Suitcase?

Have you ever noticed when you go on vacation and pack bags that you end up taking too many things that you never use or wear? For some reason, we like to carry all of our favorite items with us. We like to stuff it all in a suitcase to make sure we […]