How to Behold a Mountain

I had been travelling on a bus across Tibet for the past three days. We were supposed to fly, but the Chinese military closed the airport. A bus was the only option. I sat in silence for most of the journey staring out the window. What else could I do?

If this were a […]

How To Start Drinking From The Bottomless Cup Of Joy

You can access this blog at the Huffington Post. Read it HERE.

All You Need…

…is LOVE. Not a mushy kind of love where you wait for someone to say ‘I love you’ so you can feel better about yourself. The biggest love of your life must be YOU being in love with yourself – first and foremost. Loving ourselves starts first with accepting ourselves for who we […]

By |October 22nd, 2015|Acceptance, Gratitude, India, Living Yoga, Love, Personal Baggage, Uncategorized|1 Comment

Start saying YES…

…stop saying NO. Do you sometimes limit yourself by setting up barriers? Do you feel stuck in the same patterns and tell yourself that changing is impossible? A lot of us are stuck in a rut where the words ‘no’, ‘I can’t’, ‘that won’t work’ seem to be the only words that exist.

Just say […]

By |October 15th, 2015|Acceptance, Health, Life is a Journey, Love, Patience, Positive Thoughts|0 Comments

Fortune Cookie Wisdom

‘You are what you think about all day long.’ So my fortune cookie told me. Let’s use a simple example that we can all relate to – the weather. When you think and say over and over that you are hot, of course you will be hot. Maybe you do feel hot, buy why […]

People walk in and out of our life for a reason…

Some stay for a long time. Others are there for only a few moments, days, or months. Regardless of the time, each person has something to share, to teach, to help us learn and grow. This even applies to those who have hurt us and who have broken our hearts. These people are […]

By |May 27th, 2015|Himalayas, India, Internal Peace, Love, Yoga|5 Comments