How to Behold a Mountain

I had been travelling on a bus across Tibet for the past three days. We were supposed to fly, but the Chinese military closed the airport. A bus was the only option. I sat in silence for most of the journey staring out the window. What else could I do?

If this were a […]

How To Start Drinking From The Bottomless Cup Of Joy

You can access this blog at the Huffington Post. Read it HERE.

Finding Your Life’s Purpose Is Overrated. Why Stopping the Search Is More Fulfilling.

You can access this blog at the Huffington Post. Read it HERE.

All You Need…

…is LOVE. Not a mushy kind of love where you wait for someone to say ‘I love you’ so you can feel better about yourself. The biggest love of your life must be YOU being in love with yourself – first and foremost. Loving ourselves starts first with accepting ourselves for who we […]

By |October 22nd, 2015|Acceptance, Gratitude, India, Living Yoga, Love, Personal Baggage, Uncategorized|1 Comment

Learn to Play Dead…

Learn to play dead when you don’t know what to do next. When we rush and make decisions we might regret the outcome or we might think, “If only I would have gathered more information, then I may not have ended up in this sinking ship.”

There is power in sitting and waiting a situation […]

By |August 6th, 2015|Living Yoga, Patience, Slow Down, Yoga|0 Comments

Everybody Put Your Hands Together…

Hands and their gestures are powerful ways to express emotions without saying a word. Many gestures date back to ancient times and today we often see the peace symbol, thumbs up, OK, high five, and on occasion the obscene middle finger. As a yoga instructor, there is one gesture that I do everyday. I […]

By |July 26th, 2015|Health, India, Internal Peace, Keep Calm, Living Yoga, Respect, Sadhguru, Yoga|0 Comments