A Day of Thanks Turns into a Day of Waste

I am so excited that the Elephant Journal, a leading blog community dedicated to a mindful life, selected to post my story about Thanksgiving and the amount of food that gets thrown away.

This is a subject near and dear to my heart. It aches to see food get thrown away. I have […]

By |November 13th, 2015|Elephant Journal, Gratitude, Holidays, Mindful Eating, Thanksgiving|0 Comments

Less is More…

…and more does not always mean we are better off. As we move into November, Thanksgiving Day is around the corner followed by the holidays. Before we go crazy with overdoing everything, take some time to think about what the holidays mean to you. If you think it is about overcooking, overbaking, overeating, […]

By |November 4th, 2015|Gratitude, Holidays, Internal Peace, Keep Calm, Patience|0 Comments