Disconnect to Reconnect. How Living Without My Phone Helped Me Reconnect to Myself.

You can access this blog at the Huffington Post. Read it HERE.

Finding Your Life’s Purpose Is Overrated. Why Stopping the Search Is More Fulfilling.

You can access this blog at the Huffington Post. Read it HERE.

The Year That Didn’t Go As Planned and Why It’s OK

You can access this blog at the Huffington Post. Read it HERE.

Picking Up Dirt…

Freedom comes when we are not so easily impacted by what is happening around us. It is what is happening within us that matters most. In the past, when something got me down, I would be down for months. I also failed to acknowledge what brought me down and tried to push it away. […]

Feel the Feeling….

…understand it and move on. A friend called the other day. She asked, ‘How are you?’ I was having a bad day, but as most of us do, I proceeded to say I was great. I had a hard time finishing the sentence and would have been lying, so I said, “Actually, today is […]

All You Need…

…is LOVE. Not a mushy kind of love where you wait for someone to say ‘I love you’ so you can feel better about yourself. The biggest love of your life must be YOU being in love with yourself – first and foremost. Loving ourselves starts first with accepting ourselves for who we […]

By |October 22nd, 2015|Acceptance, Gratitude, India, Living Yoga, Love, Personal Baggage, Uncategorized|1 Comment

Start saying YES…

…stop saying NO. Do you sometimes limit yourself by setting up barriers? Do you feel stuck in the same patterns and tell yourself that changing is impossible? A lot of us are stuck in a rut where the words ‘no’, ‘I can’t’, ‘that won’t work’ seem to be the only words that exist.

Just say […]

By |October 15th, 2015|Acceptance, Health, Life is a Journey, Love, Patience, Positive Thoughts|0 Comments

Stop Using the Mind…

…to figure out the mind. Some things in life cannot be understood and sometimes we just have to surrender and say – Everything happens for a reason. This is especially true for those painful situations that do not make any sense. Remember – everyone is in our life for a reason, not everyone […]