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I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life.

Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

Latest Updates

The Space between the Breath – By Helping My Dog Die, I Experienced What It Means to be Alive

I used to think about the day. How would it be? Would she die suddenly? Would I have to put her to sleep? I read stories about the final moments, saw pictures of those […]

How to Behold a Mountain

I had been travelling on a bus across Tibet for the past three days. We were supposed to fly, but the Chinese military closed the airport. A bus was the only option. I sat […]

The Secret to Saving America

You can access this blog at the Elephant Journal. Read it HERE.