I’m a Certified Holistic Health Coach and Yoga Instructor who is passionate about encouraging people to live a healthier and happier life.

Do you feel that you are at the end of your rope, tried everything to lose weight and keep it off, and searched for ways to live a happier, more relaxed life, but still have not been successful? You’ve come to the right place. Get ready to make some lasting lifestyle changes.

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How to Behold a Mountain

I had been travelling on a bus across Tibet for the past three days. We were supposed to fly, but the Chinese military closed the airport. A bus was the only option. I sat […]

2018-05-19T18:11:32+00:00July 9th, 2017|Categories: Feel the Feeling, Follow your Dreams, Gratitude, Himalayas, Internal Peace, Joy, Karma, Keep Calm, Life is a Journey, Living with Purpose, Living Yoga, Love, Mount Kailash, Nepal, Sadhguru, Tibet, Yoga|1 Comment|

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The Secret to Saving America

Be Responsible, Internal Peace, Keep Calm

The Secret to Saving America

You can access this blog at the Elephant Journal. Read it HERE.

2016-11-17T18:28:13+00:00November 8th, 2016|Categories: Be Responsible, Internal Peace, Keep Calm|1 Comment|

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How To Start Drinking From The Bottomless Cup Of Joy

Gratitude, Inner Engineering, Internal Peace, Joy, Keep Calm, Living with Purpose, Living Yoga, Love, Meditation, Sadhguru, Yoga

How To Start Drinking From The Bottomless Cup Of Joy

You can access this blog at the Huffington Post. Read it HERE.

2016-10-13T14:05:08+00:00October 13th, 2016|Categories: Gratitude, Inner Engineering, Internal Peace, Joy, Keep Calm, Living with Purpose, Living Yoga, Love, Meditation, Sadhguru, Yoga|0 Comments|

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